What Can We Substitute?

So many times in life we complain that we never have enough time to squeeze in all the activities in the day we want to pursue. I understand that between work, travel, often being involved in the activities of your children you have little left in the tank for your own personal hobbies and goals.

You have to remember though: we only have a finite time on this earth. Think about the amount of time you spend in passive consumption with the radio going, the computer on, the consistent buzz of your cell phone and the background noise of television. It’s okay to have a mental and physical escape from the day to day stress, but we don’t want to spend hours on end living a satisfied life in this manner.

What can you substitute if you need to spend more time in another area? Is getting up an hour earlier a better solution if you want to get your exercise in for example? How about shutting down the television for an hour during prime time and starting up a special game night with your children? If becoming knowledgeable in a new skill for work or for personal development is in order, set aside those 30-60 minutes a day if necessary and pick up the books, the audio or video material, or take the courses and seminars you need to for your future.

We don’t want to live the rest of our lives on Someday Isle. We know plenty of people who talk about what they want to do, then fail to take that first step or risk in order to achieve what they truly desire. It’s better for some to stay complacent and complain than to actually get off of their duff, surprise themselves and as a result take their lives in a total unique direction they never expected. Don’t give me the excuses of I’m too young, I’m too old, I don’t have enough education, I don’t know where to start, and so on.

Where there’s a will, there’s always a way. I carve out the time I need to for writing, for listening to music, for bowling, for spending time with my family, for rest and relaxation. If it means I write out daily to do lists, I start the night before and know what I need to accomplish. If you love what you do, it won’t seem stressful or even like work- it will be invigorating, fun and uplifting.

Speaking of which, I’m looking forward to this new summer series with Tony Robbins called Breakthrough on NBC. It’s only a six week series, but I think now is an important time to see what changes we can make and take a look into other people’s lives to see what they have been able to accomplish with a little bit of guidance and proper direction. I’m glad Tony was persistent to get this show on the air as I know it’s been in the cards for a long time.

Have a wonderful day. Praise people in public when you catch them doing something right. Acknowledge people in the service industry who go above and beyond the call of duty. Smile and the world will smile back at you.

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